- 7 x more vitamin C than oranges
- 3 x more iron than spinach
- 3 x more potassium than bananas
- 4 x more vitamin A than carrots
- 4 x more calcium than milk
- 2 x the protein of yogurt
- High in protein, vitamins and minerals.
- Vitamins A, B1, B2, B3, C, Calcium, Chromium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Protein, Zinc.
- Contains every essential amino acid.
- Contains argenine and histidine, 2 amindo acids important for babies.
- Considered one of the most nutritious vegetables in the world.
- Strong antioxidant.
- Helps with diabetes, stomach issues, ulcers, kidney stones.
- High polyphenols and gives significant protection against oxidative damage (protects against cancer.
- Chlorogenic acid and isothiocyanate slows cells absorption of sugar, reducing the rise of blood sugar.
- Strong anti-inflammatory properties.
- Can help to reduce cholesterol.
We’re farmers and not doctors so none of this should be treated as medical advice for you. We’re only sharing our personal experience and testimony, which may not be relevant to your specific medical condition. Talk to your doctor about your own personal diet and care and please don’t sue us because we’re trying to help people in need and lawyers are super expensive and every dollar we spend on a lawyer can’t be spent helping others grow food. Thanks!!!
